I was compensated by Med-IQ through an educational grant from Novo Nordisk to write about the realities of obesity as a chronic disease. All opinions are my own. As a person who is currently meeting the clinical criteria for obesity, I have seen my share of judgement and negative talk. In fact, much of that […]
Guess How Much I Love You | Valentine’s Day Book Activity
In the children’s book Guess How Much I Love You by Sam McBratney, children see the loving relationship between a father and son hare. This book resonates with children because it reinforces the message of endless love between parent and child, a message that brings comfort to them during all of those day to day […]
Practicing Self Care With BabbleBoxx
This post is sponsored by BabbleBoxx.com I am a big proponent of taking care of yourself. With so much stress on my plate as a mom of four, as well as changing seasons filled with allergies, illnesses and injuries, I will take any help in preparing for the hard times in life. So when BabbleBoxx sent […]
Layered Pumpkin Squares
Delicious holiday food is in great abundance all throughout the autumn and winter. But the most iconic of flavors simply has to be the glorious pumpkin. For every Pumpkin Spice Latte, there’s a pumpkin-y baked good to go along with it! Perhaps my very favorite is the Layered Pumpkin Square. Like my Dual-Layer Pumpkin Cheesecake, […]
Setting Nutritional Goals for the Whole Family
This post was written in partnership with Evivo. All opinions are my own. We are well and truly into the holiday season now, and if you’re anything like me, you’ve been overindulging in all sorts of holiday treats! Who can resist those delicious baked goods this time of year, eh? But I must admit that […]