You’ve made it to the 23rd week of pregnancy! Your baby is growing and developing at a rapid pace, and you may be experiencing some physical and emotional changes as well. Read on to learn everything you need to know about this week in pregnancy.
Your Baby is the Size of a Liter of Glenlivet Whiskey
Head to Toe
Highlights of the Week
- The baby is about 12 inches long and weighs about 1.25 pounds.
- The baby’s bones are becoming harder and stronger, and they are starting to develop fat stores under the skin.
- The baby is starting to respond to sounds, such as the mother’s heartbeat and voice.
- The baby’s brain is rapidly growing and developing, and they are beginning to dream.
- Sleep patterns are starting to become more organized.
Pregnancy Symptoms in Week 23
At 23 weeks of pregnancy, you may experience a variety of physical symptoms as your body continues to adapt to the growing fetus. These can include:
A bigger belly:
As your baby grows, your uterus will expand to accommodate them, causing your belly to get bigger.
Itching or discomfort due to stretching skin:
As your belly expands, your skin may stretch and become itchy. You can try using a moisturizing lotion or taking a warm bath to help relieve the itching.
Braxton Hicks contractions:
These are intermittent, usually painless contractions of the uterus that can occur anytime after the 20th week of pregnancy. They are your body’s way of preparing for labor, but they are usually not strong enough to dilate your cervix.
Increased vaginal discharge:
It’s common to experience an increase in vaginal discharge during pregnancy. This discharge helps to keep the vagina clean and prevent infections.
Heartburn and indigestion:
As your uterus expands, it can put pressure on your stomach, causing heartburn and indigestion. Eating smaller, more frequent meals and avoiding spicy or acidic foods can help alleviate these symptoms.
You may experience swelling in your feet, ankles, and hands due to fluid retention. This is normal during pregnancy, but if you notice sudden or excessive swelling or if you have any difficulty breathing, you should contact your healthcare provider.
Linea negra is a dark line that appears vertically on the abdominal area. This line is caused by an increase in melanin production, which is a natural response to hormonal changes in pregnancy.
At 29 weeks, a woman’s breasts may feel heavier and tender to the touch. This is due to an increase in blood flow and the production of hormones that help the body prepare for breastfeeding.
Pregnancy cravings are common and can be caused by hormonal changes and nutrient deficiencies. At 29 weeks, women may experience cravings for specific foods or flavors.
During pregnancy, women may experience vision changes, such as blurred vision or sensitivity to light. This can be due to an increase in hormones and fluid retention in the body.
“Pregnancy brain,” or forgetfulness, is a common symptom of pregnancy. This can be caused by hormonal changes and the added stress of pregnancy.
Bloating is a common symptom of pregnancy and can be caused by hormonal changes, increased gas production, and slowed digestion.
Snoring during pregnancy is common due to hormonal changes and an increase in body weight. This can cause the airways to narrow, leading to snoring.
Bleeding gums during pregnancy can be caused by an increase in hormones, which can cause the gums to become more sensitive and prone to bleeding.
Tingling in the hands is a common symptom of pregnancy and can be caused by an increase in hormones, which can affect the way the nerves function. It can also be due to carpal tunnel syndrome, which is a common pregnancy complication.
23 Week Pregnancy Checklist
Attend your prenatal appointments:
It’s important to keep up with your prenatal care so that your healthcare provider can monitor your health and the health of your baby.
Eat a healthy diet:
During pregnancy, it’s important to get enough nutrients to support the growth and development of your baby. Aim for a balanced diet that includes a variety of fruits, vegetables, whole grains, proteins, and healthy fats.
Exercise during pregnancy can help you maintain your strength and energy, as well as improve your mood and sleep. Talk to your healthcare provider about what types of exercise are safe for you during pregnancy.
Drinking plenty of water can help prevent dehydration, which can cause fatigue and other unpleasant symptoms. Aim for at least 8-12 cups of fluids per day.
Take care of your skin:
As your skin stretches to accommodate your growing belly, you may experience itching or discomfort. Using a moisturizing lotion and taking warm baths can help relieve these symptoms.
Practice good hygiene:
Washing your hands frequently and avoiding contact with people who are sick can help prevent infections.
Get enough rest:
Pregnancy can be tiring, so it’s important to get enough rest to help you feel your best.
Prepare for the future:
Consider taking a childbirth education class or making a birth plan. It can also be helpful to start thinking about childcare options and preparing a baby registry.
Remember, every pregnancy is different, so it’s important to follow the recommendations of your healthcare provider. If you have any questions or concerns, don’t hesitate to ask.
Your 23 Week Pregnant Belly
At 23 weeks of pregnancy, your belly is likely getting bigger as your baby continues to grow. Every pregnancy is different, so the size of your belly may vary. However, it’s common for the uterus to be about the size of a soccer ball at this stage of pregnancy.
You may notice that your belly looks and feels different from day to day, depending on your baby’s position and how active they are. You may also notice that your belly changes shape as your baby grows and moves.
As your belly grows, you may experience some discomfort or itching due to stretching skin. It’s important to keep your skin moisturized to help alleviate these symptoms. You may also notice some stretch marks, which are normal during pregnancy. These marks usually fade over time, but they may not disappear completely.
Remember that every pregnancy is different, and the size and appearance of your belly will depend on a variety of factors, including your body type, the size of your baby, and the position of your uterus. If you have any concerns about the size or appearance of your belly, don’t hesitate to talk to your healthcare provider.
Baby Development at 23 Weeks
At 23 weeks, a baby is rapidly growing and developing in the womb. At this stage, the baby is about 12 inches long and weighs about 1.25 pounds.
In terms of physical development, the baby’s bones are becoming harder and stronger, and the baby is starting to develop fat stores under the skin to help regulate body temperature after birth. The baby’s eyelids are still fused shut, but they are practicing opening and closing them in preparation for life outside the womb. The baby is also starting to hear and respond to sounds, such as the mother’s heartbeat and voice.
In terms of brain development, the baby’s brain is continuing to grow and develop rapidly. The baby is also beginning to dream, and their sleep patterns are starting to become more organized.
How Many Months is 23 Weeks Pregnant?
23 weeks is equivalent to about 5 and 1/4 months of pregnancy. Pregnancy is typically measured in weeks, with 40 weeks being full-term. However, it can be helpful to think in terms of months, as it provides a more familiar frame of reference.
It’s important to remember that every pregnancy is different, and the length of pregnancy can vary. If you have any questions about your pregnancy or how far along you are, don’t hesitate to talk to your healthcare provider.
Katie Reed is a passionate writer and mother of four vivacious boys from Salt Lake City, Utah. Drawing from her own journey through TTC, pregnancy, and the joys of raising children, she offers a wealth of insight into the world of motherhood. Beyond her heartfelt tales, Katie delights her readers with family-friendly recipes, engaging crafts, and a curated library of printables for both kids and adults. When she’s not penning her experiences, you’ll find her crafting memories with her husband and sons—Dexter, Daniel, Chester, and Wilder.