The 24th week of pregnancy is a time of joy, excitement, and anticipation for expectant mothers. As you enter the final stretch of your pregnancy journey, it’s important to take care of yourself and be aware of any changes that may occur during this exciting time. From feeling movement from your baby to preparing for labor, here’s what you can expect in the 24th week of pregnancy.
Your Baby is the Size of a Banana Split
Head to Toe
Highlights of the Week
- Your baby is approximately 12.7 inches long and weighs around 1.5 pounds. They are starting to store more fat, practice breathing movements, and respond to stimuli.
- Your uterus has expanded, causing your belly to grow and putting pressure on
- bladder, back, and other areas of your body. This can lead to increased urination, back pain, and other physical changes.
- It’s important to eat a healthy and balanced diet full of nutrient-rich foods to support the growth and development of your baby.
- Regular exercise can help reduce back pain and improve posture, while also preparing your body for labor.
- Prepare for glucose screening as it is an important part of prenatal care.
Pregnancy Symptoms in Week 24
Pregnancy Symptoms at 24 Weeks
At 24 weeks pregnant, expectant mothers may experience a range of physical and emotional changes.
Fatigue is a common symptom experienced by many women during pregnancy, and it can be especially intense during the second trimester. This can be due to the physical and hormonal changes the body is going through, as well as the increased demand for energy to support the growing fetus.
Nausea and Vomiting:
Although nausea and vomiting may be more common during the first trimester, some women may still experience these symptoms at 24 weeks pregnant. Eating smaller, more frequent meals and avoiding trigger foods can help alleviate these symptoms.
As the uterus expands and the baby grows, women may experience back pain as a result of the increased weight and strain on the back muscles. Staying active, doing prenatal yoga, and using proper posture can help reduce back pain.
Heartburn is a common symptom during pregnancy, especially during the second and third trimesters. This can be due to the increased production of hormones that relax the muscles in the body, including the muscles that keep stomach acid in the stomach.
Constipation is another common symptom during pregnancy, and it can be caused by the increased levels of hormones in the body that slow down digestion. Eating a high-fiber diet, staying hydrated, and exercising regularly can help alleviate constipation.
As the uterus expands, it can put pressure on the bladder, causing women to need to urinate more frequently. Staying hydrated can help reduce the frequency of urination.
Headaches are a common symptom during pregnancy, and they can be caused by hormonal changes, stress, and dehydration. Practicing stress-management techniques, staying hydrated, and avoiding triggers such as caffeine can help alleviate headaches.
Nosebleeds are a common symptom during pregnancy due to the increased blood flow and hormonal changes in the body. Keeping the nasal passages moisturized and avoiding nose-picking can help reduce the frequency of nosebleeds.
As the baby grows and demands more energy, women may experience an increased appetite. It’s important to eat a healthy, balanced diet to support both the mother and the developing fetus.
Cravings for certain foods are a common symptom during pregnancy, and they can be caused by hormonal changes or a need for certain nutrients. Eating a balanced diet and discussing any concerns with a healthcare provider can help manage cravings.
Hormonal changes during pregnancy can cause mood swings, which can range from feelings of happiness to irritability and anxiety. Talking to a trusted friend or family member, practicing stress-management techniques, and seeking support from a mental health professional can help alleviate mood swings.
Blurred vision is a common symptom during pregnancy, and it can be caused by hormonal changes, increased blood flow, and fluid retention. If the blurred vision is sudden or accompanied by other symptoms such as headache, it’s important to contact a healthcare provider.
Leg cramps are a common symptom during pregnancy, and they can be caused by the pressure of the uterus on blood vessels and nerves. Staying active, staying hydrated, and doing exercises to stretch the legs can help alleviate leg cramps.
Rashes can occur during pregnancy due to hormonal changes and increased sweat production. Keeping the skin clean and dry, and avoiding triggers such as certain fabrics or skin products, can help reduce the frequency of rashes.
Spotting is a common symptom during pregnancy, and it can be caused by a number of factors including implantation, cervical changes, and even minor injuries. However, it’s important to discuss any spotting with a healthcare provider to rule out any potential complications.
Shortness of Breath:
As the uterus expands and puts pressure on the diaphragm, women may experience shortness of breath during pregnancy. Staying active, doing breathing exercises, and avoiding lying flat on their back can help alleviate shortness of breath.
Melasma, also known as “pregnancy mask,” is a darkening of the skin on the face and neck, and it can be a symptom of pregnancy. Hormonal changes during pregnancy can cause an increase in melanin production, leading to the appearance of melasma. Wearing sunscreen and avoiding sun exposure can help reduce the appearance of melasma.
24 Week Pregnancy Checklist
Schedule Regular Checkups:
Regular checkups with your healthcare provider are crucial to ensure the health and well-being of both you and your baby. During these appointments, your healthcare provider will monitor your baby’s growth and development, check for any potential complications, and answer any questions or concerns you may have.
Start Taking Childbirth Classes:
Childbirth classes are a great way to prepare for labor and delivery. These classes can help you understand the stages of labor, pain management techniques, and what to expect during delivery.
Research Hospitals, Birthing Centers, and Prenatal Care Providers:
It’s important to research and choose a hospital, birthing center, or prenatal care provider that you feel comfortable with and that aligns with your birth plan. Consider factors such as location, availability of epidurals, and postpartum care options.
Begin Stocking Up on Baby Supplies:
As you approach the end of your pregnancy, it’s a good idea to start stocking up on baby supplies such as diapers, wipes, clothing, and other essentials. This will help ensure that you have everything you need for your baby’s arrival.
Eat a Healthy and Balanced Diet:
A healthy and balanced diet full of nutrient-rich foods is essential to support the growth and development of your baby. Focus on eating a variety of fruits, vegetables, whole grains, and lean proteins to ensure you get all the nutrients you and your baby need.
Regular exercise can help keep your body strong and prepare for labor. Consider low-impact activities such as walking, prenatal yoga, or swimming to stay active and maintain a healthy weight.
Take Time to Relax and Bond with Your Partner:
Pregnancy can be a busy and stressful time, so it’s important to take time to relax and bond with your partner. Consider taking a relaxing bath, reading a book, or going for a walk together to unwind and connect.
Know the Signs of Preterm Labor:
Knowing the signs of preterm labor, such as contractions, vaginal discharge, or low abdominal pressure, can help you take action if necessary. If you experience any of these symptoms, contact your healthcare provider right away.
Consider Cord Blood Banking:
Cord blood banking is the process of collecting and storing the blood from the umbilical cord and placenta after birth. This blood contains stem cells that can be used to treat certain medical conditions. Consider researching and discussing this option with your healthcare provider.
Get Ready for Glucose Screening:
Glucose screening is a test that measures your body’s ability to process sugar. Women who are 24 weeks pregnant or later may be asked to complete this test to screen for gestational diabetes. Talk to your healthcare provider to understand what this test involves and how to prepare.
Your 24 Week Pregnant Belly
At 24 weeks pregnant, the uterus has expanded and the belly has grown significantly. The size of the belly can vary from woman to woman and pregnancy to pregnancy, but by this point, it is noticeable and may be causing discomfort. As the uterus expands, it puts pressure on the bladder, causing increased urination, and can also cause pressure on the back, leading to back pain.
The growing belly can also cause physical changes in the body. For example, women may experience a shift in their center of gravity, which can affect their balance and cause discomfort while walking or moving. Additionally, the skin on the belly may feel tight and itchy, and stretch marks may start to appear.
To take care of the 24 week belly, it’s important to maintain good posture and stay active. Regular exercise can help reduce back pain and improve posture, while a supportive belly band can help alleviate discomfort while walking or moving. It’s also important to keep the skin moisturized to prevent itching and minimize the appearance of stretch marks. Additionally, staying hydrated and eating a healthy and balanced diet can help maintain a healthy pregnancy and promote the growth and development of the baby.
It’s important to remember that every pregnancy is unique, and it’s normal for women to experience different symptoms and physical changes. If you have any concerns about your growing belly or any other symptoms, don’t hesitate to reach out to your healthcare provider for guidance and support.
Baby Development at 24 Weeks
At 24 weeks pregnant, your baby is growing rapidly and undergoing significant changes. By this point, the baby is approximately 11.5 inches long and weighs around 2.2 pounds. Their body is starting to fill out and become rounder as they begin to store more fat.
The baby’s immune system is also starting to develop, and they are beginning to practice breathing movements. Their skin is becoming less transparent and their bones are becoming harder. They are also starting to develop fingerprints and toenails, and their senses, such as taste and smell, are becoming more refined.
One of the most exciting developments at 24 weeks is that the baby can now respond to stimuli, such as light and sound. They are also becoming more active, and you may start to feel more noticeable movements as they begin to kick and stretch.
It’s important to remember that every pregnancy is unique, and that the baby’s growth and development may vary. Some babies may be larger or smaller, and some may develop faster or slower than others. It’s also important to keep in mind that prematurity is a special consideration for babies born before 37 weeks, and premature babies may need additional medical support and care.
If you have any questions or concerns about your baby’s growth and development, it’s important to reach out to your healthcare provider for guidance and support. They can help you understand what to expect and provide information and resources to ensure a healthy pregnancy and delivery.
How Many Months is 24 Weeks Pregnant?
At 24 weeks pregnant, a woman is approximately 6 months along in her pregnancy, which is the beginning of the third trimester. This trimester is typically characterized by rapid weight gain as the baby grows and develops quickly. The baby’s organs are continuing to mature and prepare for birth, and many women at this stage will start to feel more active movement from the baby.
By this point, most of the baby’s major organs and systems have developed, but there is still much to be done in preparation for delivery. During this third trimester, it is important for pregnant women to continue with regular checkups and ensure that they are eating a healthy diet and getting enough rest.
It is also important to discuss any concerns or questions with your healthcare provider. As you enter into the third trimester, they can provide valuable advice and support as you approach the final weeks of pregnancy.
Take care of yourself and enjoy this special time! You are doing an amazing job growing a healthy baby! Good luck and congratulations on your upcoming arrival!
Katie Reed is a passionate writer and mother of four vivacious boys from Salt Lake City, Utah. Drawing from her own journey through TTC, pregnancy, and the joys of raising children, she offers a wealth of insight into the world of motherhood. Beyond her heartfelt tales, Katie delights her readers with family-friendly recipes, engaging crafts, and a curated library of printables for both kids and adults. When she’s not penning her experiences, you’ll find her crafting memories with her husband and sons—Dexter, Daniel, Chester, and Wilder.