Understanding Fever in Children

What is a Fever?

A fever is the body’s normal response to various triggers, indicating an elevated body temperature. It’s not just a health problem but a sign that the body’s immune system is actively fighting off an infection or other invaders. The brain’s thermostat, especially the hypothalamus, plays a crucial role. When it detects an infection, injury, or other causes, it adjusts the body’s temperature, often leading to what many term as an elevated temperature or fever. It’s essential to get an accurate reading of this temperature, and tools like a digital or rectal thermometer are commonly used. The normal body temperature can vary, but any significant increase is usually considered a fever.

Why Do Children Get Fevers?

Children, especially younger kids, are more susceptible to fevers than adults. Their immune systems are still developing, making them more prone to both viral infections like the common cold or a sore throat and bacterial infections such as strep throat or even a urinary tract infection. The body raises the child’s fever as one of the body’s ways to defend against these microbial invaders. It’s always a good idea to consult with a child’s doctor or health care provider when a child has a persistent or very high temperature. They can provide medical advice, recommend fever medicine or fever reducers, and guide on the right dose of medicine.

Dangers of High Fever

While many fevers, especially those of lower temperature, are harmless and might even be beneficial, higher fevers can pose risks. One of the most concerning complications of high temperature in children is febrile seizures. These are convulsions triggered by a spike in body temperature and can be terrifying to witness. However, contrary to popular belief, most fevers, even higher temperatures, don’t cause permanent harm or brain damage.

Yet, there are instances when a fever requires immediate medical attention. If a child’s fever is accompanied by signs like a stiff neck, persistent vomiting, or signs of dehydration, it might be time to visit the pediatrician’s office or even the emergency department. In some cases, the fever might be a result of an ear infection, which can be painful and requires treatment.

Moreover, it’s essential to administer fever-reducing medication correctly. Over-the-counter (OTC) medicines are available, but always use the original bottle and a small medicine cup for accurate dosing. And if you’re unsure about the medication, especially with younger children or those a few months of age, always seek medical advice.

Measuring a Child’s Temperature

Methods and Tools

Accuracy is crucial when measuring a child’s temperature. While oral temperatures are common for older children, rectal temperatures provide the most accurate readings for infants. Digital and rectal thermometers are reliable tools for parents.

When to Be Concerned

A low-grade fever might not be alarming, but a high or persistent fever, especially in young babies, warrants a visit to the pediatrician. Always consider the child’s age and other accompanying symptoms.

How to Take Your Child’s Temperature

Understanding your child’s temperature is crucial in assessing their health. Here’s how to use various thermometers and what different readings might indicate.

Digital Thermometers

How it works: Digital thermometers contain electronic heat sensors that record body temperature. They can be used in the mouth (oral), armpit (axillary), or rectum (rectal).

Age recommendation: Suitable for all ages. However, for children under 3 years, a rectal reading with a digital thermometer provides the most accurate reading.

Rectal Thermometers

How it works: Specifically designed for rectal use, these thermometers are considered the gold standard for infants due to their accuracy.

Age recommendation: Best for newborns and infants up to 3 years of age.

Ear (Tympanic) Thermometers

How it works: These thermometers measure the temperature inside the ear canal through infrared technology. They’re quick and generally comfortable for children.

Age recommendation: Suitable for children older than 6 months. Earwax or a curved ear canal can interfere with the accuracy in younger babies.

Temporal Artery (Forehead) Thermometers

How it works: By scanning the forehead’s temporal artery, these thermometers use infrared technology to measure temperature.

Age recommendation: Suitable for all ages, but they might be less accurate than rectal or ear thermometers.

Oral Thermometers

How it works: Placed under the tongue, these thermometers measure temperature orally and are often digital.

Age recommendation: Best for children 4 years and older who can keep their mouth closed long enough to get an accurate reading.

Understanding Temperature Readings by Age:

Infants (0-3 months):

Normal: Up to 99.5°F (37.5°C)
Fever: 100.4°F (38°C) or higher – seek medical attention immediately.

Infants (3-12 months):

Normal: Up to 99.5°F (37.5°C)
Fever: 102.2°F (39°C) or higher – consult with a healthcare provider.

Toddlers and older children:

Normal: 97°F (36.1°C) to 99°F (37.2°C)
Fever: 100.4°F (38°C) or higher.

Adolescents and adults:

Normal: 97°F (36.1°C) to 99°F (37.2°C)
Fever: 100°F (37.8°C) or higher.

Administering Medicine to Children

Choosing the Right Medicine

When it comes to fever medications, especially during viral illnesses or bacterial infections, it’s crucial to make informed decisions. Acetaminophen and ibuprofen are commonly prescribed and are effective in bringing down a child’s fever. However, while these are suitable for most young children, it’s essential to be aware of specific risks. For instance, aspirin should be avoided, especially in young babies, due to the risk of Reye’s syndrome, a rare but severe condition. Always rely on health information from trusted sources and consult with healthcare professionals when choosing the best way to treat your child’s symptoms.

Ensuring the Correct Dose

The most important thing when administering medicine is ensuring the correct dose. A little bit more or less can impact its effectiveness or even pose risks. Whether you’re giving acetaminophen suppositories or oral solutions, always use the provided measuring tools, such as a medicine cup. If you’re unsure about the right dose, especially considering the height of the fever or the child’s body weight, always consult the child’s healthcare provider. They can offer additional information and guidance on drug administration to ensure safety.

Making Medicine Palatable for Children

Children’s taste buds can be quite sensitive, making the administration of medicine challenging at times. The bitterness or unfamiliar taste can be off-putting. To make the process smoother, consider mixing liquid medicine with chocolate syrup or adopting the “spoonful of sugar” approach, reminiscent of Mary Poppins. For older kids, chewable tablets or medications with a different flavor might be more acceptable. Remember, the main thing is ensuring they get the medicine they need while causing the least distress.

Ensuring Compliance

Administering medicine, especially when it’s not palatable, can sometimes feel like a battle, especially with young children. Their faster heart rate, combined with the discomfort of feeling unwell, can make them more resistant. However, using distractions, positive reinforcements, or presenting the medicine as a “good thing” can help. For instance, after taking their medicine, you could place a cool cloth on the child’s forehead to offer relief in hot weather. If the child refuses or spits out the medicine, remain patient. Try different ways, perhaps administering the medicine to the back of the tongue to bypass the taste buds or checking the oral temperature to ensure they’re not too hot. Remember, good choices in these situations can make a significant difference in your child’s health and well-being.

Additional Tips for Managing Fever

• Dress the child in light clothing and place a cool cloth on their forehead to provide relief.
• Hydration is key. Offer extra fluids and cold drinks to prevent dehydration.
• Monitor for other symptoms like a stiff neck or rapid heartbeat. If in doubt, always consult a healthcare professional.
• Avoid cold baths, as they can shock the child’s system and are counterproductive.

Understanding fever in children is crucial for every parent. While the American Academy of Pediatrics and other health sources offer a wealth of information, always prioritize your child’s well-being and consult with healthcare professionals when in doubt.

The post Toddler Fever: Tips for How to Get Children to Take Medicine appeared first on It's a Mother Thing.

Childbirth is one of the most exciting and transformative experiences a woman can go through. But it can also be one of the most unpredictable and overwhelming. To help alleviate some of the stress and uncertainty, it’s important to be as prepared as possible for your delivery. In this blog post, we will discuss the stages of labor, how to write a birth plan, how to choose a healthcare provider and birthing location, and how to prepare for a cesarean delivery and postpartum recovery.

Understanding the Stages of Labor

Labor is divided into three main stages: the first stage, the second stage, and the third stage. The first stage is when contractions begin and the cervix begins to dilate. This stage can last anywhere from a few hours to several days. The second stage is when the baby begins to descend through the birth canal and is pushed out. This stage can last anywhere from a few minutes to several hours. The third stage is when the placenta is delivered.

It’s important to understand that every woman’s labor is unique, and there’s no way to predict exactly how long it will take or how it will progress. However, by learning about the different stages of labor, you can better understand what to expect and how to advocate for yourself and your baby during the process.

How to Write a Birth Plan

A birth plan is a document that outlines your preferences for your delivery. It’s a way to communicate your wishes to your healthcare provider, family, and birth support team. A birth plan can include things like your preferred birthing position, whether you want to avoid certain interventions, and who you want to be present during the delivery.

When writing a birth plan, it’s important to be realistic about your options and open to the possibility that things may not go as planned. It’s also important to have open communication with your healthcare provider and to be willing to make changes as needed.

How to Choose a Healthcare Provider and Birthing Location

Choosing a healthcare provider and birthing location is one of the most important decisions you’ll make during your pregnancy. It’s essential to find a provider and location that align with your values and preferences.

When choosing a healthcare provider, consider factors like their experience, credentials, and communication style. You should also make sure they are covered by your insurance and that they are a good fit for your personality and needs.

When choosing a birthing location, consider factors like the availability of pain management options, the level of support available, and the facility’s policies on things like interventions and visitor restrictions.

How to Prepare for a Cesarean Delivery

A cesarean delivery, or c-section, is a surgical procedure in which the baby is delivered through an incision in the mother’s abdomen. It’s important to be prepared for the possibility of a c-section, as they are becoming increasingly common.

When preparing for a c-section, it’s important to understand the risks and benefits, as well as the recovery process. It’s also important to discuss your options and preferences with your healthcare provider.

How to Prepare for the Postpartum Recovery

The postpartum period is the time after delivery when your body begins to heal and adjust to life with a new baby. It’s important to be prepared for the physical and emotional changes that come with this period.

To prepare for postpartum recovery, it’s important to have a support system in place, to take care of your physical and emotional needs, and to be realistic about your expectations. It’s also important to take it easy and give yourself plenty of time to rest and recover.

Some things to consider as part of your postpartum recovery plan include:

• Arranging for help with childcare, housework, and meal preparation
• Stocking up on essentials like pads, diapers, and baby formula
• Planning for follow-up appointments with your healthcare provider
• Considering a postpartum recovery program or support group
• Taking care of your mental and emotional well-being, including getting enough sleep and seeking support if needed.

Preparing for delivery is a big task, and it’s important to be as informed and prepared as possible. Understanding the stages of labor, writing a birth plan, choosing the right healthcare provider and birthing location, preparing for a cesarean delivery, and preparing for postpartum recovery are all crucial steps in the process. By taking the time to educate yourself and plan ahead, you can help ensure that your delivery and postpartum experience is as smooth and comfortable as possible.

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As a new parent you may have found yourself searching for tips to get your baby to sleep through the night. Face it, being a new parent can be such a beautiful experience. It can also be a very sleep deprived one.

While you may be wondering when your baby will sleep through the night so you can get some much needed shut eye, the truth is, there is really no one size fits all answer. Unfortunately, getting your baby to sleep through the night is much less straightforward than many expect.

When Will My Baby Sleep Through the Night?

This is an age old question, asked by many new parents. Especially those who are feeling sleep deprived and searching desperately for some reprieve. The truth is, the answer is mostly dependent upon the age and stage of your baby.

Most babies start sleeping through the night somewhere throughout 4-6 months old. While some take a little longer to get there, if you follow a few tips and tricks, you may be able to speed up the process a little bit.

Tips to Get Your Baby to Sleep Through the Night

There are a few tips that can help to encourage your baby to sleep through the night. It is important though, that you keep in mind the age and stage your baby is at. It may simply not be the right time to have the expectation that they will sleep without interruptions. Take your cues from your little one and remember that good sleep habits will come if you are doing positive things.

There are a few things that you can do to encourage your baby to sleep through the night. Just remember, patience is important too.

Bedtime Routine

It is almost never too early to start a bedtime routine. The routine you put in place should be consistent and easily followed. Don’t get too complicated with it from the beginning. You want a routine that you can stick to. It has to be easy enough that you can do it the same way every night.

Your bedtime routine should always be made up of calming and soothing activities that your baby seems to respond well to. Adding in things like white noise, swaddling and even calming music can help.

The bedtime routine you set can help to create positive associations with sleep.

Create a Schedule

Much like creating a bedtime routine, the things that you do throughout the day can have an impact on how your little one sleeps at night. A consistent sleep schedule throughout the day can create good sleep habits at night.

Babies can’t truly tell the difference between night and day. They just sleep when they feel the need. As they get older, these periods of sleep can become longer, having the longest stretches through the night. If you find that your little one is sleeping too much during the day, chances are they are not staying asleep as much through the night.

Create a schedule that works around your little ones. There isn’t a one size fits all approach. Newborns will often just sleep whenever they need to, and it is important that we allow this. Do not interrupt them.  In this instance it is important that you follow your little ones cues. Eventually the naps throughout the day will become scheduled within a routine much like the bedtime routine. This can usually begin to happen around 3-6 months old.

This will help to ensure that your little one is up for longer stretches throughout the day, when they are ready.

Keep Bedtime a Calming Experience

Bedtime should be calming and relaxing for both you and your baby. After all, ambiance is of the utmost importance. When bedtime approaches, keep the bedroom dark, make sure it is a comfortable temperature, and add in some white noise when possible. Soft sounds through the night can sometimes disturb your baby, so having white noise will drown out any other distractions that may take place.

Create a Bedtime that Makes Sense

Creating and sticking to a bedtime is important when it comes to helping your baby sleep through the night. After all, putting your little one to sleep later hoping that they will sleep in later rarely works.

If you are following a schedule, keeping a regular bedtime is an important part of that. This will ensure that your baby is on track and help them sleep more at the desired times. It is also important to remember that newborn babies don’t yet have a set bedtime. This is because they are sleeping when they need to. However, around 3 months old, you can start to introduce and establish a healthy bedtime, along with your schedule and routine.

Keep Calm and Patient

Always remember, patience is a virtue. Operating with a sleep deficit is hard. It can feel extremely difficult to remain calm and patient when you are exhausted. It is important to remember the big picture, this isn’t going to go on forever.

It can be especially frustrating if your little one was sleeping through the night, and then suddenly, that stopped. It could be that your baby is experiencing sleep regression or a growth spurt. Keep that in mind going forward.

Growth spurts typically only last a few days. Once those few days have passed your baby may return to normal pattern and be able to sleep for longer periods of time.

If your baby is experiencing sleep regression, these stints usually last about 1-4 weeks.

Remember, patience is important.

Getting your baby to sleep through the night doesn’t have to be incredibly complicated. Just remember to follow their cues and use them to set a routine and schedule. It is also important that you create a calming environment around their sleep times, and remember, this too shall pass so remaining patient is a plus.

Hopefully soon, you and your little one will be getting some much needed shut eye throughout the night.

The post Tips to Get Your Baby to Sleep Through the Night appeared first on It's a Mother Thing.

This post may contain affiliate links, which means that if you happen to buy any of the products I suggest, I may earn a small commission. This will not affect the price you pay.

Breastfeeding is beneficial for both mom and baby

The benefits of breastfeeding are often overlooked because people think that formula feeding is just as good or better than breast milk. And while formula is perfectly adequate for giving babies their proper nutrition, breastfeeding has a few extra advantages.

Formula does not contain any antibodies, which means babies who drink formula have more risk of getting sick. Breast milk is naturally enriched with antibodies that help protect the baby’s immune system and fight off viruses, bacteria, and even some diseases! In fact, studies have shown that breastfed babies are less likely to get diarrhea, ear infections, stomach bugs, vomiting and colds than formula-fed infants. These problems can lead to more serious illnesses like meningitis and pneumonia for the baby, which could be fatal.

You can also protect your own health by breastfeeding! In fact, studies show that women who breastfeed have a significantly lower risk of getting Type II Diabetes than those who don’t. If mom is healthy, she will pass this on to her infant as well. Furthermore, breastfeeding can actually help you lose your pregnancy weight faster. When you are producing breast milk, you burn calories at an increased rate of 300 per day!

Breastfeeding can help mothers return to their pre-pregnancy weight faster

Ad mentioned above, breastfeeding not only helps a new mother’s postpartum weight but it also helps them get back to their pre-pregnancy weight faster. Breastfeeding saves moms from the pain of exercising for long hours in order to lose weight.

Breastfeeding burns an average of 300 extra calories per day, which effectively burns off an extra pound each week. It takes about 3500 calories to lose one pound, so breastfeeding is a natural weight loss aid. The more you breastfeed your baby, the more weight you will lose!

While the benefits of breastfeeding are numerous and significant for both mom and baby, breastfeeding is not all sunshine and roses. There are some things that you may want to be aware of, including the potential drawbacks of breastfeeding.

Breastfeeding can cause sore and damaged nipples

Many women feel pain while breastfeeding because they have never been properly prepared for it. Many doctors don’t give enough information about how to breastfeed or what to expect from the process. They tell women that breastfeeding is easy and natural but it’s not as simple as they make it out to be.

Breastfeeding requires a mother to use one hand to hold the breast, while using another hand or object to compress the breast tissue against a newborn’s mouth, so that her mouth can stimulate the milk ducts to release the milk. This constant use of your breasts can cause your nipples to become sore and cracked, which is an uncomfortable feeling for some women. Some small lacerations or tears in the nipple may also occur as a result of breast compressing, which may be very painful when breastfeeding initially after delivery.

Breastfeeding can cause blocked milk ducts, mastitis and nipple thrush

Blocked milk ducts are a common problem that breastfeeding mothers may find themselves contending with. The breast tissue becomes engorged when a woman is first starting to breastfeed or if it’s her very first time breastfeeding. This extra pressure can block some of the ducts, which causes the mother to experience a lump in one breast, tingling and soreness.

Breastfeeding can also lead to mastitis. Mastitis is inflammation of the milk ducts that occurs when there are blocked ducts or bacteria present that infects the gland and causes swelling. If left untreated, it can cause fever, flu-like symptoms, nausea and redness in the breast.

Mastitis is painful and can requires antibiotics to clear it up. Nipple thrush or yeast infection is also another breastfeeding complication that may occur if you are not taking any precautions against it. Mastitis and nipple thrush are treated with oral medications such as Diflucan for up to six weeks.

If you have nipple thrush and don’t treat it, it can spread to your baby’s mouth and cause her pain while breastfeeding. Babies who have thrush will be fussy when they are breastfeeding. They tend to irritate their mouth by chewing on your nipples instead of latching on properly with their tongue and lips. If your baby has thrush, this can result in poor milk supply for you because she will not be able to properly latch on and suckle from the breast.

It is important that before attempting to breastfeed, a new mother ensures that they are pain-free and well-prepared for breastfeeding. They need to know how to properly and correctly breastfeed, to avoid the possible negative effects of breastfeeding.

A good breastfeeding bra can make a big difference

A good nursing bra can help to prevent any injuries or discomforts while breastfeeding your child. A cotton-lined wire-free bra will be very comfortable for you as it absorbs moisture from your body and helps to keep your breasts from getting too engorged.

A good breastfeeding bra is designed in such a way that it can help you to latch the baby properly on the breast without causing any problems or discomfort for either the mother or child. There are certain types of bras which have wide and padded straps, where you can easily adjust them according to your comfort and thus avoid any unnecessary pressure on the neck or shoulders.

Things You Need To Know Before Breastfeeding

1. If you have not breastfed a baby before, then you need to set up an appointment with a lactation consultant so she can show you the proper way to latch your baby on and also demonstrate how to properly pump your breast if necessary.
2. You need to have a good supportive bra as well as a good breastfeeding pillow so that the child can latch onto the breast without pain or discomfort to either of you.
3. It is recommended that you nurse at least every two hours in the beginning, until you establish a good healthy milk supply.
4. When breastfeeding, ensure that the baby is latched on properly so it doesn’t cause pain or soreness for either of you. This can be done by using your thumb to pull down and away from your body that side’s nipple and then putting her mouth around the nipple.
5. If you are breastfeeding for the first time or if it is a new baby, then you should learn all of these positions and get into whichever one is easiest for you:
   
   Cradle Position : You can sit in a comfortable chair with your feet flat on the floor and put your baby’s body in an upright position. Then you can bring your baby’s head to the breast, while supporting her body with one arm underneath the neck and the other hand behind her bottom. The nipple should be towards the back of your baby’s mouth.
   
   Reclined Position : Lay back and allow the baby to lay skin-to-skin against your chest. This is the first position most women breastfeed in since a baby is generally placed on your chest after birth. It is especially good for those who have larger breasts or a strong let-down.
   
   Football Hold : This position is also called the underarm hold, and it works by having the baby lay along your forearm with his legs toward the back of your seat. It works well with a breastfeeding pillow, but with or without one, you should hold your hand under his head/neck area for support. This position is great for women who have had a c-section, twins or a premature baby.
   
   Side Lay Position : This is a comfortable position for both mom and baby. Mother and baby lay side by side with bellies together. You can place baby’s head on your bicep for extra support, or simply allow them to lay free on the bed.
   
   Koala Position : This position keeps the baby upright and has them straddling your thigh or hip as you support their heads and backs against you. Babies who have reflux, ear infections, low muscle tone or tongue-tie thrive in this position.
   
6. You will see a lot of people recommending Lansinoh Lanolin as an excellent cream for sore nipples and thrush. It is a must-have for breastfeeding mothers! This is totally safe for babies to ingest, and it helps to keep nipple pain at bay.
7. You may notice that your baby has some milk on her chin when she latches onto the breast, but don’t try to wipe it off because it helps to stimulate her appetite and she might be unwilling to nurse again for a while.
8. It is best that you try breastfeeding for at least 6 weeks before you give up on it so that you can establish a good milk supply. If you want to stop sooner than that, then at least try using a breast pump for 10 minutes every other day to build up your freezer stash of breastmilk.

Things To Be Prepared For When Breastfeeding

The benefits of breastfeeding are enormous. Let’s review:

• Promotes healthy brain development
• Can help with weight-loss postpartum
• Decreases risk of Type II Diabetes, pregnancy induced hypertension and high cholesterol
• Decreases chances for developing allergies to food
• Can help prevent childhood obesity
• Improves vision and ability to pay attention
• Promotes healthy immune system

Breastfeeding your newborn is a natural, instinctive act. It not only provides the best nutrition for your baby, it also has many benefits to you as well! Studies show that children who were breastfed are more likely to be healthier in adulthood than those who weren’t.

Consider breastfeeding at least until they’re six months old if possible because by then milk production decreases and return-to-work plans may require supplementation with formula or expressed breastmilk. In addition, research shows that infants weaned too early are at greater risk of developing asthma, diabetes Type II later in life (especially among women), obesity, hypertension and respiratory illnesses like pneumonia and bronchitis.

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As a mom of four quickly growing boys, I understand that money doesn’t grow on trees, and it can quickly become impractical for parents with several children to continue purchasing multiple car seats per child.  

Convertible car seats are a practical and cost-effective solution for parents who are in this situation, and there are many advantages to purchasing a single seat for the entirety of time your child needs it.  Each family’s needs are unique, which is why we’ve curated a selection of Top Convertible Car Seats That Grow With Your Kids.  

Why Choose a Convertible Car Seat?

There are several advantages to choosing a convertible car seat over an infant seat:

• It has both rear and forward-facing capabilities
• Several convertible car seat models are designed to provide extended rear-facing capabilities
• Most convertible car seats take your child from infancy through late elementary
• They have higher weight limits 
• Can be installed using either the included LATCH system or seat belt method 

Potential Drawbacks of a Convertible Car Seat

As with any car seat, there are potential drawbacks to selecting a convertible seat from the beginning, such as: 

• Convertible car seats are much heavier and less portable than infant car seats
• They can’t be detached and carried like an infant car seat 
• It’s more practical to purchase one for each vehicle as opposed to lugging the car seat from one to the other
• Depending on the make and model, convertible car seats are a little more complicated to install

All things considered, many moms in our online community swear by convertible car seats because of their convenience and versatility.  It may also be possible to purchase just one infant car seat and use it for multiple children before transitioning them to a convertible option (just make sure to check the expiration date).  

What to Look for in a Quality Convertible Car Seat

Safety Features: While all car seats must pass rigorous safety and crash tests, many convertible car seats boast additional safety features that set them apart from the rest.  These include upgraded state-of-the-art frames, extra padding, and higher-quality material and padding.  

Width: It’s essential to check a convertible car seat’s dimensions before purchasing one for your vehicle, especially if there is a possibility that you’ll need to fit three across in the future.  As with infant car seats, different convertible car seat models run narrow or wide depending on construction and features.

Ease of Cleaning: Choosing a convertible car seat with washable fabric is a must in our book because children are messy, even on their best days.  Sometimes spot cleaning is just not going to cut it, and it’s so convenient to have the option of removing the padding and throwing it in the washing machine.  

Weight: If you’re planning on moving your convertible car seat between vehicles regularly, it would be wise to invest in a more lightweight option.  

Rear-Facing Options: Many kids’ convertible car seats offer extended rear-facing capabilities based on the AAC’s (American Academy of Pediatrics) recommendation that children remain in the rear-facing position until they reach the weight limit.  The rear-facing weight limit for most car seats is 40 lbs, which can restrict legroom as the child gets older.  Extended rear-facing features generally include a more supportive footrest or higher weight limit.   

Extras: Additional bells and whistles are always a plus, so you’ll need to decide where you want to compromise with your convertible car seat’s features.  Is it essential that your baby be in a rear-facing position for longer?  Do you want the luxury foam padding and Bluetooth connection to help regulate body temperature?  While many added features are nice to have, it comes down to what you’ll willing to spend to attain them.  

This post may contain affiliate links, which means that if you happen to buy any of the products I suggest, I may earn a small commission. This will not affect the price you pay.

Top Convertible Car Seats

Best Overall

Graco 4Ever DLX 4 in 1 Car Seat

Why We Love It: Graco has established itself as the gold standard in the car seat industry, and it’s easy to see why.  The Graco 4Ever DLX 4 in 1 Car Seat boasts an impressive 10 years of use, allowing you to easily transition your child from rear-facing to forward-facing to backless booster.  This convertible car seat for kids is also a breeze to install and adjust with the Simply Safe Adjust Harness System and InRight LATCH attachment.  

Essential Specs: 

• Graco ProtectPlus Engineered crash system
• One-motion, 10-position harness adjustment system
• 6-position recline
• One-second LATCH installation
• Frustration-Free Harness Storage
• RapidRemove cover (60-second removal) is machine washable
• Rear-Facing Weight Range: 4-40 lbs
• Forward-Facing Weight Range: 22-65 lbs
• Backless Belt-Positioning Booster Range: 40-120 lbs
• Item Weight: 22.8 lbs
• Item Dimensions: 20 x 21.5 x 24 inches

Possible Drawbacks: The kick patch on the front of the car seat does tend to pill over time and may require regular cleaning.  

Best Premium

Clek Foonf Convertible Car Seat

Why we love it: The Clek Foonf is a powerhouse when it comes to safety features and reliability, which gives you peace of mind while traveling with your baby.  Its standout features include exemplary forward-facing safety, including revolutionary aluminum honeycomb crumple technology that provides an added layer of energy absorption in the event of a crash.  Additionally, the Clek Foonf’s covering is made of Greenguard Gold Certified fluorine-free C-Zero fabric, which is flame-resistant and protects against stains, moisture, and odor-causing bacteria.  

Essential Specs: 

• Seat has a solid metal substructure with multiple energy-absorbing foam layers
• Adjustable headrest
• Effortless recline function with three options
• Effortless Forward-Facing Installation with Rigid-LATCH system
• Extended Rear-Facing design
• C-Zero Plus Performance fabric
• Fits 3 Across
• Rear-Facing Weight Range: 14-50 lbs
• Forward-Facing Weight Range: 22-65 lbs
• Separate infant adaptor required
• Item Weight: 38 lbs
• Item Dimensions: 17.5 x 16.9 x 28 inches

Possible Drawbacks: The Clek Foonf is much heavier than other car seat options, making it impractical to transfer between vehicles regularly.  It also isn’t designed for infants, so that adds extra expense to an already hefty price.  

Other Options to Consider:

Chicco NextFit Zip Convertible Car Seat 

Maxi-Cosi Pria 3-in-1 Convertible Car Seat

Best in Safety

Britax Boulevard ClickTight Anti-Rebound Bar Convertible Car Seat 

Why we love it: Britax has built a reputation for having the safest car seats available, and they have the reviews to back it up.  The Britax Boulevard has a sleek and attractive design, and it’s effortless to install.  This convertible car seat for kids also has a wealth of safety features, such as SafeCell impact protection and an Anti-Rebound Bar to provide added stabilization for the rear-facing position. 

Essential Specs: 

• ClickTight Installation System 
• SafeCell impact protection with two layers of side impact protection
• 14-Position, easy to adjust headrest and harness
• Britax exclusive v-shaped tether
• 5-point safety harness
• 7-position recline
• Rear-Facing Weight Range: 5-40 lbs
• Forward-Facing Weight Range: 20-65 lbs
• Item Weight: 29.4 lbs
• Item Dimensions: 23 x 18.5 x 23.5 inches

Possible Drawbacks: If you’re installing the Britax Boulevard in the middle seat, it could cover the window-seat belt buckle.  The car seat cover is also comprised of multiple pieces of fabric, which can be complicated to remove for washing.

Other Options to Consider: 

Graco Extend2Fit Convertible Car Seat

Britax Emblem 3 Stage Convertible Car Seat

Best Space-Saving

Diono Radian 3RXT, 4-in-1 Convertible Extended Rear and Forward Facing Car Seat 

Why we love it: The Diono line of car seats has a solid reputation as the original 3-across car convertible car seat, and we like that there is a wide range of convertible car seats to choose from.  We selected the Diono Radian 3RXT, a mid-range model, for its impressive features and versatility.  

Extended rear-facing capabilities allow for a child to remain in this position for up to 50 lbs, and it comes with a newborn high wedge to ensure your baby’s comfort in those early months.  The Diono Radian 3RXT can also transition to a high-back booster, ensuring up to 10 years of use in one powerful package.

Essential Specs: 

• Newborn travel wedge enables safe and comfortable travel
• Extended Rear-Facing capabilities
• 4 Stages: Newborn rear-facing, rear-facing, forward-facing, high-back booster
• Reinforced steel core
• Adapts as your child grows for 10 years of use
• Narrow design easily fits 3 across
• Rear-Facing Weight Range: 5-50 lbs
• Forward-Facing Weight Range: 22-120 lbs
• Item Weight: 26.4 lbs
• Item Dimensions: 16 x 17 x 28.5 inches

Possible Drawbacks: Installing the Diono 3RXT can be a bit of a learning curve for the first time, but once you go through the process once, installation is much smoother. 

Other Options to Consider: 

Britax Marathon ClickTight Convertible Car Seat

Graco SlimFit 3 in 1 Car Seat

Best Value

Safety 1st Grow and Go All-in-One Convertible Car Seat

Why we love it: If you’re searching for a budget-friendly kids’ convertible car seat that doesn’t skimp on features, the Safety 1st Grow and Go is an excellent option.  Like its pricier competitors, the Safety 1st has multiple positions to grow with your child, from rear-facing to belt-positioning booster.  The overall weight limit is actually higher than other convertible car seats at 100 lbs.  

Essential Specs: 

• Side impact protection
• Convenient in-and-out harness
• 3-in-1 positioning options
• Machine washable seat pad with easy snap-off access
• Multiple reclining options
• Rear-Facing Weight Range: 5-40 lbs
• Forward-Facing Weight Range: 22-65 lbs
• Belt-Positioning Booster Weight Range: 40-100 lbs
• Item Weight: 18.25 lbs
• Item Dimensions: 19 x 23.75 x 24 inches

Possible Drawbacks: The car seat is on the broader side, which may not be as economical as other narrower options.  It also lacks many of the extra safety features included with other featured car seats. 

Other Options to Consider:

Graco Contender 65 Convertible Car Seat–Safety 1st Jive 2-in-1 Convertible Car Seat

The post Top Convertible Car Seats That Grow With Your Kids appeared first on It's a Mother Thing.

On this site, we are big believers in the Fed is Best mentality, and we would never discourage anyone who chooses to use formula for any reason, either through personal choice or due to circumstances beyond their own control. But for any mother who finds herself needing or wanting to breastfeed and needs to increase milk production, we have some handy tips to help you along.

How quickly can you increase milk supply?

It usually takes around 3 – 5 days for your milk supply to increase once you start implementing these tips. For some women it may be quicker, and for some it may be slightly longer, but the truth is that to increase milk production, you will have to keep demanding it of your body. Consistency is key here.

How do I know if my milk supply is low?

There are many signs to look for to see if your baby is getting enough milk. For instance, poor weight gain, fewer wet diapers, a dry mouth or darker urine are all signs that your baby is not getting enough to eat.

However, this isn’t necessarily indicative of low milk supply. It could mean your baby is having trouble latching or has a lip or tongue tie that makes it hard to feed. If your baby is showing signs like these, get them checked out by a doctor before worrying about your supply, as it’s more likely that there is an issue on their end than on yours.

What causes low milk supply?

There can be many reasons for low milk supply in women, and almost all of them can be overcome. Let’s discuss a few of them now.

• Insufficient Glandular Tissue – This basically means that your breasts don’t have enough milk ducts. And while pregnancy does increase this tissue, it’s sometimes not enough. That said, there are prescription medications that can help maximize your milk production, and the act of breastfeeding itself will help boost your supply, as well. And when it comes to supply, the more you continue to try, the more your body will produce. The likelihood, though, is that you will have to supplement with formula.
• Hormonal Problems – For some women, certain medical issues can cause problems breastfeeding. Conditions like hypertension, diabetes, polycystic ovaries or low or high thyroid can stop hormonal signals reaching the breasts and allowing milk production to occur. In some cases, treatment of the condition will be helpful, and a visit to a lactation consultant is a great place to start to see how you might best boost milk production.
• Previous Breast Surgery – If you’ve ever had a breast reduction or implants or any other type of breast surgery, you may have damaged your milk ducts. Or, in some cases, you may have even severed your nipple from your breast completely – meaning you can’t breastfeed at all. It’s always best to discuss your case with a doctor beforehand so you know what to expect. These days many women find they can breastfeed, though supply may be lower than normal.
• Hormonal Birth Control – Some women choose to use birth control very quickly after giving birth so that they do not run the risk of getting pregnant again. This can cause a drop in milk production – especially if your baby is under four months old. You may need to consider stopping or switching medications and even getting extra supplements to get your supply back up!

Do soft breasts mean no milk?

In the first days and weeks after our babies are born, our breasts can become extremely firm and even painful to touch, signalling they are very full of milk. It’s one of the ways we know it’s time to feed our babies – a kind of natural alarm clock. So we begin to associate softer breasts with empty breasts.

That said, after a certain amount of time – somewhere around the two to three month mark – our bodies have kind of figured out how much milk we need and only make enough to fulfill our baby’s quota. Our breasts stop becoming hard and painful and are usually pretty normal, unless we miss a feed.

The more time that passes, the softer our breasts become because our bodies are so in tune with our little one, and our milk production is generally sufficient for our needs and no overproduction occurs. So in a nutshell, no – soft breasts do not mean no milk.

Do breasts need time to refill?

The short answer is no. Breasts are never really empty. They are constantly producing. Before, during and after your baby is feeding, your body is still producing milk. In fact, if you try and wait too long between feedings, it will send a signal to your body to stop making milk because it thinks you don’t need it as much. The key to making more milk is to keep demanding it from your body!

Okay, so now that we know a little more about how breastfeeding really works, let’s talk about how to boost milk production. There are some tried and true ways to naturally increase breast milk that can be implemented right away and can give you results fairly quickly.

A fair warning, though – nothing is going to fix it if you have a physical barrier preventing you from breastfeeding. As mentioned above, if you have a lack of glandular tissue, an injury, or an untreated medical condition that inhibits your milk production, then these methods won’t be able to fix the issues. But remember that there are other ways to bond with your baby that don’t involve breastfeeding, and formula is absolutely incredible these days.

How to increase your milk supply naturally

Nurse On Demand

If you’re finding your milk supply dwindling, and you want to have an immediate improvement, one of the very best ways to get the flood gates to open is to start feeding on demand. As soon as your baby even makes the first suggestion of being fussy, put them to the breast. While many mothers try to stick to a feeding schedule, nursing on demand can be the best way to boost milk supply in a meaningful way without doing anything else.

Pump It Up

If nursing on demand isn’t working, or you really want to keep your baby on their schedule, give the pump a try. It’s not quite as good at getting the milk flowing as a baby is, but it can help to stimulate production if used regularly. Try using it after every feed to completely empty both breasts and encourage your body to increase milk supply. If you’re already pumping, try doing it more often for a few days and see if you notice a change.

Make Lactation Cookies

Lactation cookies can be an incredible help for helping milk production. Anecdotally many women swear by them, shouting from the rooftops that they work like magic! Try making these Easy No Bake Lactation Cookies that have gone CRAZY on Pinterest. Or this Chocolate Chip Cookie version that is a little more like a normal cookie to ease you into it. Or if you don’t want to make your own, you can have them sent straight to your front door.

Brew Lactation Tea

Lactation tea is a similar idea to lactation cookies, in that it’s an easy way to fill your body with ingredients that have been proven to help boost milk production. And you can do it from anywhere. Just buy your favorite, brew it up and drink it down. What I love about it is that it’s a nice soothing drink that you can feel good about. It’s yummy, it’s warm, and even if it does nothing else for you, it’s given you a sense of peace. But as with the cookies, some mamas absolutely swear by it, saying it has helped them to continue their breastfeeding journeys long past when they thought they’d have to quit.

Hydrate

One of the worst thing about breastfeeding is that it can make you thirsty all of the time. This is because it takes quite a lot of hydration to make milk. By keeping yourself thoroughly hydrated at all times, you’re going to be able to make the job easier. Keep a large water bottle with you at all times so you can take a swig often. You can even fill it with iced lactation tea if you enjoy the taste. Something like Gatorade is also nice, as it’s full of electrolytes and can help replenish your body with anything you’ve lost through nursing.

Get Some R&R

Believe it or not, breastfeeding burns a lot of calories and is hard on your body. Getting a good amount of rest and relaxation is pivotal to producing not just enough milk, but good quality milk. Remember to sleep well and to sit down and put your feet up a few times a day.

I know it can be difficult – especially if you’ve got other children to deal with or if you are a working mother. But practicing self care and keeping stress to a minimum can help in boosting milk production as much as anything else.

Galactogogues

Galactogogues are supplements such as Fenugreek, Blessed Thistle and Brewer’s Yeast, which coincidentally are ingredients often found in lactation cookies and teas. These are natural herbs and other things that have been shown to help increase milk supply when used together or by themselves.

Fenugreek can be a tricky one, as some women have reported mixed results with it. But a good many have found it to have amazing properties in boosting production.

Breast Massage

Breast massage during breastfeeding or pumping can help to remove more milk than if you were to do nothing. It helps to compress the breast and fully empty it, which signals the body to make more milk. Boosting milk production is always going to come back to reminding the body that it needs to produce more, and this is a handy way to do this.

Feed Fully on Both Sides

Remember to feed from both breasts, emptying them out as often as possible. If you have a sleepy baby who doesn’t always finish their meal, try to awaken them by switching between breasts. Encourage them to drink again and keep offering them milk. If they do not finish, remember to use your pump.

Skin to Skin

Skin to skin contact is a great way to encourage milk production, as it increases the levels of oxytocin – the hormone responsible for milk ejection. Oxytocin is actually nicknamed “the love hormone,” and skin to skin contact can make sure you are giving yourself a better chance of a higher milk volume.

Take Your Vitamins

The AAP recommends Calcium, Vitamin D, Iron, and Folic Acid to breastfeeding mothers. Like in pregnancy, your baby is getting all of its nutrients from you, so consider carefully everything you put in your mouth.

See a Lactation Consultant

At the end of the day, there are professionals out there who know exactly how lactation works and every trick that you can use to boost milk supply naturally and safely. They can guide you through it every step of the way and offer tips to keep you encouraged on your breastfeeding journey. Lactation Consultants can sometimes seem like a new age woo woo concept, but in truth, they are an amazing resource for new moms to lean on at a time when they are at their most vulnerable.

Whatever your situation, breastfeeding is going to be different for everyone. For some it comes easily, and for others it is an uphill battle all the way. Some women will make it a few days, some a few months, some will go for years. But remember that there is no hard and fast rule when it comes to feeding your baby. What is important is that you do what is best for your situation right now.

I think it’s also important to remember that breastfeeding experiences don’t just differ between person to person, but from pregnancy to pregnancy. A mom who may not have been able to breastfeed with her first child may find that her second or third comes much easier.

If breastfeeding is something you’d like to pursue, don’t let fear of a low supply be something that stops you from trying. Be prepared, keep a level head, and know that you have options.

The post How to Boost Your Breast Milk Supply Naturally appeared first on It's a Mother Thing.

If you’ve been wondering, “what is messy play?” you’re not alone. You’ve probably heard the phrase thrown around over and over again. It’s a term that has gained popularity over the last few years. Whether you’ve seen it on Pinterest, on your favorite facebook page, or on an inspirational instagram meme, the phrase has been bandied about by positive parenting groups for a while now. It’s also referred to as “sensory play,” which references its use of the five senses.

So what is messy play? Messy play is basically exactly what it sounds like – allowing your children to make a controlled mess so they can use their senses in a logical and educational way. And while the idea of making a huge mess often puts parents off, the benefits of messy play are huge and totally worth the minimal inconvenience.

What IS messy play?

Messy play, or sensory play, is the term for any activities allowing children to work with their hands to create a controlled mess. Often involving traditionally messy ingredients such as paint, sand, slime, water, clay or mud, it is geared toward exploring feelings and imagination.

The idea is to use different materials to explore various textures, getting used to different sensations using their hands and fingers or even toes and feet! Some children will be sensitive to different sensations, and messy play is a great way to ease them into new experiences without overwhelming them.

What’s the difference between messy play and sensory play?

Messy play and sensory play are two terms that mean the same thing. They can be used interchangeably. Both are referencing the fact that children are making messes and using their bodies to feel tactile sensations.

What are the benefits?

Messy play fosters creativity and imagination, encourages language and communication skills, practices concentration, and promotes physical development.

Creativity and Imagination

Messy play has no end goal. The point of it is to let children explore the materials in front of them in whichever way they wish. They can touch, smell, taste (if appropriate), listen and see each item in whichever way pleases them the most. Allowing them to interact with their surroundings fosters their creativity and brings them joy. It can stimulate their curiosity and allow them to ask questions and look for their own answers as they make discoveries about each new object.

Language and Communication

Even babies or nonverbal children can learn valuable communication skills through messy play. Using gestures, facial expressions or even laughter or other noises, they can communicate thoughts and information about what they are thinking or feeling throughout their play time. The use of items such as plastic letters or scrabble tiles can allow for spelling practice. Asking open ended questions about what is happening can offer opportunities for conversation. Even the act of playing together is allowing for social skills to grow.

Concentration

Messy play can seem inherently chaotic, but in reality it often requires high doses of concentration from children. As they ponder each new discovery, they are concentrating on each sensation and working through their feelings. Do I enjoy this wet paint on my arm? Am I annoyed by the sound of this bell? Do I like splashing water? Does sand feel good in between my toes? These thoughts are giving them valuable assessment skills.

Physical Developement

Messy play is great for practicing controlled movements requiring good hand-eye coordination. Pouring water from one container into another, shoveling sand, drawing or painting inside a given area – all are great occupational therapy techniques and will help develop physical skills.

What skills can messy play teach children?

Motor Skills

Messy play uses the hands and fingers, which promotes fine motor skill development. It encourages finger dexterity, hand and shoulder strength – skills all necessary for handwriting in the future. Messy play also helps with body balance and spatial awareness, enhancing gross motor skills. It’s also great for working on hand-eye coordination, which will come in very handy as the child gets older.

Language Skills

Messy play is a great tool for developing new vocabulary words. Asking questions about how materials look or feel requires the child to think of new descriptions. Is the item hot, cold, large, small, scratchy, smooth, hard, soft?

It’s also a wonderful way to teach symbolism through imaginative play. Turn play dough into a mountain or a sand box into a vast desert. Give children the chance to use more complex language using descriptive adjectives.

Cognitive Skills

Messy play is the basis for early STEM learning. Using hands-on play, children get a feel for experimentation by seeing for themselves how things work. They learn valuable science skills like cause and effect, problem-solving and the scientific method. They can also learn basic math skills like classification, sorting, matching and more.

Social and Emotional Skills

Messy play can make for a great solo activity, but it works really well as a group activity, too. It can teach children how to work together on a project, how to understand others ideas and views, and how to express their own. It helps with learning about personal boundaries and about body awareness, as well.

It’s also really great for emotional awareness, as messy play can sometimes be overwhelming, and children will often need to calm or remove themselves from the situation. When this happens, it is a great opportunity to talk things through and help them recognize and name their emotions and figure out how to avoid getting upset in the future.

What can I use for messy play?

You don’t need a ton of special toys for successful messy play. You probably have tons of stuff at home that would work perfectly. In fact, you can integrate messy play into regular everyday activities such as baths, meal time, cooking and gardening!

Depending on the ages of your children, there are tons of easy ways to create opportunities for messy play into your everyday life. From activities for young toddlers to games and lessons for older kids, there is something for everyone.

Take it outside: Nature is a playground of textures, smells, and new sensations. Let your kids jump in puddles, make a mud pie, dig a hole or jump in some leaves. Take a leaf rubbing, draw with chalk, or even look for edible plants.

Make Mealtime Messy: This is more for very young children, but hey, I won’t judge anyone for joining in. Let them make a mess with their food. Let them feel, smell, and taste their food however makes sense to them. Let them feel it between their fingers or in their hair. Let them step in it. They’re going to do it anyway, so at least this way you can make it seem intentional. Interact with them as they go and offer up new words and explanations for their experience.

Bath time fun: Water is the most natural form of messy play there is. Give them a chance to play and explore in a contained environment where cleanup is a breeze. Plastic cups, sponges, squirt bottles, bath crayons, or anything else they may enjoy. Set a timer and let them play. Be sure they are safe and never left alone. Ask them questions about what they’re doing and thinking. It’s the perfect time for messy play.

Get a sand table: You can buy a sand table pretty inexpensively, and sand is an amazing natural material. It offers some great messy play opportunities, both dry and wet. Kids can dig, pour or build with it.

Make Your Own Dough: You can make two ingredient play dough in the time it takes to brew a cup of coffee, and it’s a great way to keep kids happy. Or, create your own “magic snow” for your kids to play with. The point is, you can use regular household items to create messy play opportunities.

Food is fun: Food is a great source of sensory stimulation. Aside from mealtime fun, look in your pantry for anything you can crunch, mash up or manipulate in a fun way. Rice, cereal, pasta, or dried beans are great. If you’re extra brave, go for Jello or jelly and hide some toys inside!

What are some activities I can do with my child?

Messy Play Activities

If you're looking for some fun messy play activities you can do with your kids, here are a few great ideas to get you started.

Melting Rainbow Preschool Science Experiment

Photo Credit: www.darcyandbrian.com

This Melting Rainbow science activity is great way to engage toddlers and preschoolers in science. It's colorful messy fun!

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Colored Ice Play - Easy Summer Sensory Activity for Baby

Photo Credit: crayonsandcravings.com

A fun colored ice cube play activity for babies and toddlers, great for summer outdoor play.

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How To Dye Rice With Rubbing Alcohol And Food Coloring

Photo Credit: blueandhazel.com

A fun and pretty messy play activity for all ages!

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DIY Kinetic Sand Dinosaur Dig - Kids Activities

Photo Credit: glitterinc.com

Create your own DIY kinetic sand dinosaur dig. This kids activity is an awesome, mostly mess-free way to dig into sensory play, all in one convenient bin.

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3-Ingredient Cloud Dough 

This cloud dough is just three ingredients and a great way to keep kids busy during the winter months!

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How to Make Out of This World Galaxy Oobleck

Photo Credit: www.darcyandbrian.com

Kids will love digging their hands into this Galaxy Oobleck and feeling how it changes from liquid to solid.

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Pink Glitter Slime

Photo Credit: glitterinc.com

This awesome 3-ingredient glitter slime is super simple to make since you probably have most of the ingredients in your home, and kids are obsessed! It’s a perfect kids activity.

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How to Make DIY the Fluffy Slime Recipe With These Fluffy Slime Ingredients

This fluffy slime recipe is so easy to make and to share with friends. This is the middle school gift that every kid seems to love! 

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Now that you know everything you need to know about messy play, you’re totally prepared for your next adventure. Just remember to keep calm and enjoy the experience. Just remember to keep yourself calm, keep your kids safe and remember that everything can be cleaned. Messes are inevitable when you have kids, but the benefits of messy play are so huge that it’s a totally worthwhile endeavor.

The post What is Messy Play and Why Is It Important? appeared first on It's a Mother Thing.

How long should a play date last?

A play date can last as long as you you and your children are comfortable. But it’s best to start with shorter time limits at first. Check with the other parent or caregiver and see what works best for their schedule. It’s usually best to start with 30 – 60 minutes for a first time so that your kids can get used to each other. It’s also a great idea to choose a neutral location like a playground or park so the kids don’t feel out of place in either’s space. If it’s going well, you can always extend the play date a bit, or you can let them play longer next time.

Once you know that the children get along, most play dates can last anywhere from one to three hours. Communication is key, though, so be sure to talk with the other parent away from the children so that no one feels guilted into longer play dates than they’re comfortable with.

At what age are play dates important?

Play dates are important at all ages, but they begin to be developmentally helpful around three years old. This is a time when kids begin to recognize that there are others out there that are like them. They begin to crave connection and want to interact with other humans of their own size. It’s how they begin to understand human interaction, and it’s super important for their brain development.

Beyond this, play dates are a great way for kids of all ages to continue to work on social skills. Interpersonal development is a huge part of growing up, and the better their skills, the better their likelihood of doing well in school and in life.

What should I bring to a play date?

Depending on the age of your child(ren), you may need to bring a toy, a change of clothes, a snack or drink to your play date. If your child is younger, bring everything you would if you were taking them on a short trip to the park. If they are still in diapers, bring their diaper bag, fully packed with everything they may need. For older children, discuss with the other parent or guardian whether you should allow them to bring a toy or game. Sometimes a play date can mean two children playing video games or playing together on their own tablets. In this day and age, technology is often a big part of play dates.

It’s important, though, to understand that not every child is going to have the same socioeconomic background as your own child. Be sure to be sensitive to the fact that they may not have the same access to toys or tech. Be prepared to just let the kids play outside or use their imaginations. The best play dates often require nothing more.

How many friends should be at a play date?

Play dates require no more than two friends meeting together to play. However, in many cases, it’s the more, the merrier! As long as the kids are happy, and the adults are okay with it, you can plan play dates with many kids at once. Just be sure that there are enough adults to watch over the amount of children involved. For very young children, a good ratio is 2:1 kids to adults. For older children, you can get away with a higher ratio without too much trouble.

What do I need to do to prepare for a play date?

Preparing for a play date is pretty simple, but it depends on whether you’re hosting or attending. Hosting duties can feel slightly more daunting, but in reality, you just have a few extra decisions to make.

First, decide if you want the kids at your house. If so, are you going to keep them to a specific area of the home? Have you prepared the area and made sure it’s safe for the children to play? Are pets safe in another room? Are you going to serve food or drink? Do you have any activities planned in case the kids get bored? You don’t have to put a ton of thought into these questions, but having a plan in the back of your head makes things so much easier.

On the other hand, if you’re the one showing up to someone’s house, all you really need to think about is how you can make the play date go smoothly for them. Can you bring your own child a snack? Can you offer any help to the host? Be punctual with drop off and pick up so that you don’t add extra stress to the other parents.

Basically, don’t stress too much, and let the kids have fun. They’ll let you know if they need you.

What questions should we ask when planning a play date?

There are a lot of questions that run through a parent’s mind when planning a play date. It’s especially nerve-wracking when you don’t know the other parent or guardian well. Letting your child into another person’s home is not a small thing, and it’s always best to ask questions and make sure you are completely comfortable before allowing your child to be alone there. Even letting another adult look after your child in a neutral setting like a park or fun center should still require due diligence on your part. You are trusting them with your most precious possession after all.

Not only should you ask questions on behalf of your own child, but be proactive in asking about their child, as well. Make sure you know about allergies, phobias, quirks of personality or anything else that could come up.

Here is a non-comprehensive list of questions I like to ask other parents before we have play dates for the first time. Yes, some may sound kind of intrusive, but try not to be embarrassed. Think about what could happen if you don’t ask.

• Are there guns in the house?
• If there are guns in the house, are they properly stored away?
• Will the kids have access to the internet?
• Do you have parental controls turned on?
• Do you supervise their computer use?
• What movies, TV shows, video games, etc are allowed in your house?
• Do you have pets in your home?
• Do you have alcohol and poisons locked away?
• Are there allergies we need to be aware of?
• Are there any behavioral issues we need to be aware of?
• Will the kids be left alone at any point?
• Will the kids be left with any adult or teenager other than you at any point?
• Will you be driving anywhere with my kids at any time?
• Does anyone in your home know CPR?
• Are there any specific rules in your home that my child should be aware of?
• Can we bring anything?

What activities should we plan for a play date?

Play dates get easier as kids get older because after a certain point, they have their own idea about what they want to do. But for younger children, you’re going to need to have some ideas about what you want them to do. Having a few great kids activities in your back pocket is always a good idea.

Younger kids will always gravitate towards messy play, so doing a fun craft or art project is a great way to pass the time, and they’ll feel like they accomplished something. It’s also a great way to teach them about cooperation. It even gives them a chance to clean up at the end, which is another important skill for them to learn.

For older kids, it’s best to have an activity idea in mind, but keep it to yourself. Let them bring their own ideas to the play date and only offer suggestions if they are struggling.

Do I have to host?

Hosting a play date can really feel scary for some of us. And there’s no rule that says you have to play host, though you need to be careful not to take advantage of other parents. If you’re having trouble offering your home up, consider offering to oversee a play date at the park or at a nearby community center. If even this is too much, ask yourself what is getting in the way of you being able to reciprocate hosting duties.

Communication is key here, so if you aren’t able to host, find another way to contribute, and I’m sure your play group will understand.

Am I supposed to stay for the play date, too?

Most first time play dates involve both sets of parents sticking around to make sure the kids are doing well, but this isn’t always the case. And after that, it’s really anyone’s guess as to what the parents involved will be comfortable with. If you want to stick around, talk to the other parent and see what they are expecting. If the play date is in their home, they may find it weird for you to stay. If it’s in a neutral location, then it’s way more okay for you to hang out.

Of course, the same is true in reverse. If your play date is at a crowded play center, the other parent may be expecting you to stay and watch your own kid, so leaving might make them uncomfortable. The trick here is to talk to the other parent and make sure you’re on the same page.

I’m nervous to leave my child. How do I politely let the other parent know?

Hey, leaving your kid is hard. We’ve all been there, and some of us never get over it. If you’re having trouble leaving your kid, that’s totally understandable. As previously mentioned, there are situations where it’s totally fine to stick around for a play date and watch your kid in action. There are other situations where it’s going to make you look like a weirdo, so it’s important for you to understand the difference and know in advance what to expect.

Communication is always important in planning the perfect play date, because if the parent is stressed out, the kids will be, too. If you aren’t ready to leave your child, then you’re probably not ready for them to have a play date quite yet. At least not on their own or on someone else’s turf.

Instead, invite them over to your place or to the park at a given time. Just don’t freak out if they don’t come. Play dates are reciprocal things, and if you’re not willing to give, you won’t always get.

Now that you know all there is to know about planning the perfect play date, you can breathe a little easier and look forward to the next one. Gather your thoughts, grab a few supplies and get the kids together for fabulous time. You’re ready!

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I have a fantastic recipe for No Bake Lactation Cookies that works wonderfully, but as good as they are, they’re not everyone’s favorite flavor. Even so, if you don’t feel like going the extra mile to bake your cookies, they’re an easy alternative, so be sure to check them out.

This particular recipe is chock full of ingredients proven to boost your milk supply.

Oats

Oats are one of the most well known boosters of milk-supply. They have a higher concentration of dietary beta-glucan than any other food, and they are super easy to work into your diet.

Brewer’s Yeast

Brewer’s Yeast is high in B vitamins, protein, iron, chromium and selenium. While Barley is a more well-known lactation booster, Brewer’s Yeast is a great alternative. Try to buy an debittered version, as it can cause gassiness in babies once it passes into their systems.

Flax Seeds

Flax seeds are known for their influence on breast milk production because they contain a lot of essential fatty acids and phytoestrogens.

Coconut

Coconut is full of medium-chain fatty acids, which work as a an antimicrobial fat. Coconut raises levels of MCT in breast milk, and it increases the lauric acid and capric acid, giving even more protection to your baby. Working coconut into your diet while breastfeeding will help with energy levels and help give your baby an amazing nutritional boost.

Incorporating milk-boosting ingredients into one delicious cookie can give you so many benefits, and I highly recommend giving these ones a try. They’re delicious and healthy treats for anyone in the family! My husband and kids eat them all the time!

Chocolate Chip Lactation Cookies

Yield: 48

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Delicious chocolate chip lactation cookies are a tasty way to boost your milk supply! They have tons of proven ingredients for helping breastfeeding moms get that extra bit of nutrition that turns milk into a baby feast!

Print

Ingredients

• 1/4 C ground flax seeds
• 1/2 C water
• 6 TB melted coconut oil
• 1 C coconut sugar
• 1/4 C brewer's yeast
• 1 tsp vanilla
• 1/2 tsp baking soda
• 1/4 tsp kosher salt
• 2 C oat flour
• 1/2 C old fashioned rolled oats
• 2/3 C dark chocolate chips

Instructions

1. Preheat your oven to 350 degrees F.
2. Line your baking sheet with a silicone baking mat or some parchment paper
3. In a large bowl, combine first your flax seeds and water, mixing together.
4. Add in your coconut oil, coconut sugar, brewer's yeast, vanilla, baking soda and salt, mixing together to form a batter.
5. Stir in your oat flour to create a thick dough.
6. Using a spoon or your hands, add in your rolled oats so it is combined throughout.
7. Add in your chocolate chips.
8. Take small bits of dough and roll them into balls.
9. Place each ball on your baking sheet and press down to form a small cookie.
10. Bake your cookies for 10-12 minutes until lightly golden.
11. Remove from oven and cool on a cooling rack for 10 minutes or so.
12. Store in the fridge or freezer for the best results (will last 2 weeks in the fridge, 3 months in the freezer). You can also store them in an airtight container at room temperature for about 3 days.

Notes

I find that once I add the oat flour to the mixture, the dough becomes difficult to stir. At that point I will usually use my hands to mix everything.

If you can't find brewer's yeast, it's perfectly fine to use nutritional yeast instead, as it has similar properties to brewer's yeast and can often have a more pleasant flavor.

Another easy way to bake these is to use a mini muffin pan. They come out the perfect size, and it saves the trouble of rolling into balls and pressing.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Be sure to check out my No-Bake Lactation Cookies!

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When I was asked to work with Member’s Mark Premium Baby Diapers from Sam’s Club on this post, I jumped at the chance. I received product and compensation from Sam’s Club as part of a sponsored program. All opinions are my own.

I know I’m not alone in wanting the best diapers for my kids. From newborn to toddler (and often beyond!), having the right diaper is so important to a child and their parents. In my experience, we have seen the absolute worst – chafing, diaper rash, and even chemical burns – and the best, which, if I’m being totally honest are these Member’s Mark Premium Baby Diapers.

For several years, we’ve been shopping at Sam’s Club for many of our basic needs. And when we discovered they had amazing diapers at enormous savings over other brands, I immediately jumped in. We’ve been using them ever since.

Since my kids all have sensitive skin like their mom, I am happy that these diapers are hypoallergenic and free from chlorine bleach, lotions and latex. They have a new and improved 3-D top sheet–the ULTRASOFT® MAX LINER that helps keep skin dry day and night–and it’s the SOFTEST DIAPER EVER, promoting healthy skin.

And I actually love their new packaging (a weird consideration, I know, but it’s so calming!).

The diapers themselves are seriously adorable. I don’t really like seeing popular characters or weird graphics on diapers, but these ones are way cute and so peaceful. Having woodland creatures on his diaper really promotes the peaceful parenting techniques we try and use with our son, and it matches his room decor completely!

And here’s the best part (as if that wasn’t enough). Sam’s Club knows that moms don’t always have time to get to the store, sothey offer a variety of ways for you to get your hand on these amazing diapers.

You can skip the checkout line by using the Scan & Go service, letting you pay from your phone as you leave.

Or, use Club Pickup, which is a free service that lets Sam’s Club members order items carried in the club, and they will do the shopping for you! Just show up, and they’ll have your cart ready and loaded when you arrive.

You can even put the diapers (and any other items you like!) on subscription! You set the schedule, and they’re shipped to you on a regular basis. Never run out of diapers again!

Okay, so I’m sure you want to know what I really think of these diapers, other than that they’re cute and kind on skin. For us, diapers have been a nightmare, as each of my kids has had their own issues with different brands. But these diapers have never given us a single problem.

In fact, in my honest opinion, they are super absorbent–even when I’m distracted by a screaming preschooler and can’t change the baby right away. They are well fitting and don’t leak–even when daddy occasionally messes up and puts it on a bit too loosely. And they do everything you’d want your ideal diaper to do.

They are durable and cute and can handle anything you throw at them. If you’ve never tried them out, I urge you to head to Sam’s Club and give them a try. I do not think you could regret it.

I received product and compensation from Sam’s Club as part of a sponsored program. All opinions are my own.

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Get them excited about the new baby

Build the anticipation over time, even before you go to the delivery room. Let the toddler touch your bump and feel their sibling move. They will be pretty excited and cannot wait to have them in their lives. Let the toddler visit you at the hospital and have them bring a present for the baby. This will create a strong a unique bond between them.

Let the toddler own the baby

Always refer to the baby as ‘Our’ baby. Let the toddler know that they have a responsibility for ensuring that the baby grows up well. By owning the baby, they will not feel as if you have diverted too much attention to the baby, neglecting them.

Ask their advice on the baby matters

Involve and indulge your toddlers on issues concerning the baby. For instance, you can let them choose what the baby will wear some days. Ask them questions like “What do you think will look pretty on our baby today?” “Do you think our baby will like that?”

Create special moments for the toddler

I know you are overwhelmed with taking care of the new baby, and you are probably exhausted at the end of the day. However, remember that your other kids need your attention too. Have some time set aside where you give them undivided attention. Play some games or just be silly with them. Keep reminding them that they are also your baby and equally important. They will not feel threatened by the newborn.

Do not tell them they are not babies anymore

This is a mistake most parents make. Once they bring a new kid into the house, they automatically announce to the toddler that their position as the baby of the house has been replaced. While this is true, your toddler might not see it that way, and they will not like it. Let them know that they are both your babies and you love them equally.

Teach the toddler to take care of the baby

When bathing the baby, have your toddler around and show them how delicate their sibling is. Tell them it is their responsibility to make them healthy by protecting them. If done right, they will love the feeling of being given responsibility for their sibling.

Encourage them to bond

Have your toddler spend as much time as possible with their sibling. Do not disturb them but assume a supervisory role. This creates a strong bond between them.

Learning how to divert your attention to take care of your toddler and new baby’s needs might be hectic and you will probably require help. The most important thing to remember is that a little attention goes a long way and it could prevent sibling rivalry in the household.

The post How to Help Your Toddler Bond With Their New Baby Sibling appeared first on It's a Mother Thing.

But now that my youngest is nearly six months old, I’ve had plenty of time to assess the market and discover which products live up to the hype. Most recently, I was sent a bundle of Young Living Seedlings™ products to try out, and I was honestly impressed. I’ll say right now that even though I’ve been referred to as a “crunchy mom” on more than one occasion, I do not currently use essential oils on the regular. I have a bottle or two stowed in my bathroom for the times I deal with bad migraines, but other than that, I’m not super familiar with them. But I’ll admit to a kind of curiosity and intrigue about them.

I’m someone who really does try to think of the health, happiness and safety of my children above all else. I look for really gentle products that will help take good care of the most vulnerable people in my life. So when Young Living Seedlings™ touted themselves as soothing, plant-based products with infant-safe essential oils, free from harmful ingredients, I knew it was something worth trying. So here’s the lowdown, because as a mom, I know that it’s important to be as honest as possible when recommending a product.

To begin, the products came packaged in a lovely box, which featured their Seed to Seal® commitment, promising to be ethically sourced, made from the purest ingredients, and hold up to rigorous quality standards. They also seem to be very concerned with good customer service, going the extra mile for those, young and old, using their products. I haven’t had to experience that side, thankfully, but it’s good to know they want to be the best!

Each of the products sent is specifically tailored to babies and younger children. Since I have four boys ranging in age from 5 months to 7 years, I’m at a point where we go through a LOT of products like these really quickly. It can get expensive, it can get frustrating and it can be very disappointing if the product I’ve chosen don’t work or are disliked by the kids. So it’s extra awesome when products prove to be helpful and of high quality.

I was sent some baby wipes, a baby wash & shampoo, baby oil, linen spray, diaper rash cream and baby lotion. The baby oil and linen spray were two things that I don’t generally use, so I was most excited to try them.

Let’s begin with the baby wipes. If you’ve ever picked up a cheap pack of wipes at the drug store, you’ll know that there are some HUGE differences in quality for baby wipes. Some are thin and fall apart fast. Some smell terrible. Some dry out quickly. Some even just plain don’t work. But when you buy quality wipes, you can totally see the difference. Such are these wipes. They smell fantastic, though not overwhelming. They are soft and durable and clean up exceptionally well. My only gripe is that there are only 72 in each pack. I wish there were more!

The Baby Wash & Shampoo is marketed as tear-free, and such was the case with us. My kids are SUPER paranoid about shampoo getting in their eyes, but with this, there were no issues at all. Like the wipes, it smells great and leaves my son’s skin nice and smooth. It has also helped DRAMATICALLY with his cradle cap, which was out of control. I was really impressed.

The Baby Oil was an interesting thing. I find that I don’t use it much, as I’m just not really sure what to do with it! Because the Baby Lotion is so fantastic, I don’t really need to use the oil much. I will say, though, that we took these products with us when we went to Yellowstone recently, and the baby oil got used for some nice baby massage at the end of each night, and my little guys were able to sleep soundly in strange hotels through our journey. So I think that it may become a big part of our bedtime routine going forward!

The Linen Spray is a really nice item to have, but I will be honest that it made both me and my oldest son sneeze pretty consistently whenever we used it. It smells great, though, and once it is actually on my kids’ bedclothes, it is really subtle and relaxing.

The Diaper Rash Cream is a gamechanger! Unlike other barrier creams or skin protectants I’ve tried, it really works well for keeping my son’s skin safe. It has made a real difference in his diaper changes, which were previously quite difficult for him.

The Baby Lotion, as I mentioned above is great for everyday use. I love to slather it on after a bath, but we also use it in the mornings before getting dressed. He seems really happy whenever we put it on, and his skin is so soft and silky. Plus, he smells AH-MAZING!

All in all, I have to give credit where it’s due and say that these have all been a huge success. I was ever so slightly concerned that they might aggravate his skin (or mine!) because we all have very sensitive skin, and I don’t usually buy anything that is scented. But these all feel perfect, and we’ve had no issues at all. It makes me want to see what other products they have that we can integrate into our family!

Read more about Young Living Seedlings ™ here and consider giving them a try!

This is a sponsored post on behalf of Young Living Seedlings ™ and Modern Mom. All opinions are my own.

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