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Gluten Free Organic Chicken Salad Sandwich

Gluten Free Organic Chicken Salad Sandwich

One of the problems that comes with a gluten sensitivity is that a good chicken salad sandwich is hard to come by. And since chicken salad happens to be my very favorite kind of sandwich, I decided to see if I could make a healthier version that would leave my stomach feeling not so pained.

Obviously you can choose any old gluten free bread, though in my opinion some are better than others. You really just have to decide for yourself which ones have the best taste and consistency. I personally enjoy either Udi’s or Glutino. But that’s not the point of this post. What I really want to share is this recipe for some truly delicious Organic Chicken Salad.

Here’s what you’ll need:

  • 2 Large Organic Chicken Breasts
  • 2 Strips Organic Bacon
  • 1/3 Chopped Red Onion
  • 12 Diced Grape Tomatoes
  • Splash of Lemon
  • ½ Cup Spectrum Canola Mayonnaise
  • 1 Chopped Garlic Clove
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder
  • 1 tsp. Cayenne Red Pepper
  • 1 tsp. Tarragon
  • 1 tsp. Cilantro
  • 8 Slices Glutino Multi-Grain Bread
Gluten Free Organic Chicken Salad Sandwich

First, turn your stove on high and place your chicken in a pan, covering with water. Boil the chicken until the water is almost evaporated, and then turn the heat to low. Cook for about 20 minutes or until chicken is cooked through. I like to then quickly remove the rest of the water and let the chicken brown a little bit on the outside so that it’s slightly crispy while tender in the middle.

Gluten Free Organic Chicken Salad Sandwich

Next, cook up two strips of bacon until crispy. Use your preferred method for doing so. I usually do it under the broiler, as it’s pretty quick, or I will place the bacon between two paper towels and microwave for three minutes. Set the bacon aside.

Chop up your onion, grape tomatoes and garlic into small pieces. Do the same for your chicken breasts and bacon. Place your all ingredients into a medium bowl and mix well.

Gluten Free Organic Chicken Salad Sandwich

Add in the mayonnaise and lemon juice and stir together until well combined.

Gluten Free Organic Chicken Salad Sandwich

That’s it for this amazing chicken salad. It’s got so much flavor and will knock your socks off. You can eat it as is, over lettuce or on toasted Glutino multi-grain bread. Try it for your next lunch time! You won’t regret it.

Gluten Free Organic Chicken Salad Sandwich
Gluten Free Organic Chicken Salad Sandwich

Gluten Free Organic Chicken Salad Sandwich

Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

A gluten-free, organic and delicious lunch time favorite.

Ingredients

  • 2 Large Organic Chicken Breasts
  • 2 Strips Organic Bacon
  • 1/3 Chopped Red Onion
  • 12 Diced Grape Tomatoes
  • Splash of Lemon
  • ½ Cup Spectrum Canola Mayonnaise
  • 1 Chopped Garlic Clove
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder
  • 1 tsp. Cayenne Red Pepper
  • 1 tsp. Tarragon
  • 1 tsp. Cilantro
  • 8 Slices Glutino Multi-Grain Bread

Instructions

  1. First, turn your stove on high and place your chicken in a pan, covering with water. Boil the chicken until the water is almost evaporated, and then turn the heat to low. Cook for about 20 minutes or until chicken is cooked through. I like to then quickly remove the rest of the water and let the chicken brown a little bit on the outside so that it's slightly crispy while tender in the middle.
  2. Next, cook up two strips of bacon until crispy. Use your preferred method for doing so. I usually do it under the broiler, as it's pretty quick, or I will place the bacon between two paper towels and microwave for three minutes. Set the bacon aside.
  3. Chop up your onion, grape tomatoes and garlic into small pieces. Do the same for your chicken breasts and bacon. Place your all ingredients into a medium bowl and mix well.
  4. Add in the mayonnaise and lemon juice and stir together until well combined.
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 401Total Fat: 14gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 61mgSodium: 648mgCarbohydrates: 38gFiber: 6gSugar: 8gProtein: 31g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

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Lois @Walking on Sunshine Recipes

Monday 8th of August 2016

I love chicken salad! One of my favorite things to make with leftover chicken. Yours looks delicious. Thanks for sharing with Delicious Dishes Recipe Party this week. Hope to see you again tomorrow for another party!

sahana

Sunday 7th of August 2016

Looks Yum! Thank you for sharing with us at #HomeMattersParty . See you again next week

Marie

Friday 5th of August 2016

What a delicious and easy side dish to throw together for a BBQ! Thanks for sharing your recipe with us at Merry Monday this week.

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